Individual Strength and Conditioning Programming
International level personal training, strength and conditioning and fitness programming made accessible to everyone
Online Personal Training and Strength and Conditioning
$150/month
Designed for those wanting to take their sports performance or health and fitness seriously. Perform at the highest level they can, breakthrough barriers and smash personal bests on their way to the fittest and strongest version of themselves.
Featuring:
- monthly specific and individualised training progressions based on your long and short term goals
- performance assessments
- training app access with direct contact to Scott
- injury rehabilitation
- performance optimization